is your online resource for video coaching from professional rugby players.
You will be guided through the technical areas required to play the game by players such as Jamie Noon and Toby Flood - and what better way to learn how to develop your skills than from those who are at the top of the game at present.

Forwards:
- Throwing into the lineout
- Hooking in the Scrum
- Lifting in the lineout
- Tackling
- Passing
- Scrummaging
- Catching from the kick off
- Controlling the ball at the
base of the scrum
Backs:
- Kicking for goal
- Kicking out of hand
- Drop goals
- Kicking restarts
- Tackling
- Passing
- Catching high balls
- Scrum half passing






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